Nutrition Consulting with Katie Trombetta

KT125.jpg
KTregional1.jpg
KT2.jpg
KTThruster1.jpg
KTRopeClimb1.jpg
KTMuscleUpSide.jpg
KTDBjpg.jpg
KT125.jpg
KTregional1.jpg
KT2.jpg
KTThruster1.jpg
KTRopeClimb1.jpg
KTMuscleUpSide.jpg
KTDBjpg.jpg

Nutrition Consulting with Katie Trombetta

from 250.00

Learn more about Katie

MyoBrain Questionnaire Form

Email questionnaire to Katie.MyoBrain@gmail.com

Customized nutrition plan for: fat loss, muscle gain, body recomposition or athletic performance. 

Learn more below. 

*25% discount for college students

Time:
Quantity:
Add To Cart

Nutrition Coaching includes:

1) 30-60 minute one-on-one video/phone consult upon startup

2) Weekly email check-ins. Will adjust nutrition plan as needed based on feedback, progress, goals & your current lifestyle. 

3) The Nutrition Plan includes: 

*Nutrition education on MyoBrain principles

*Sample meal plans

*Individualized daily target macronutrients

*Personalized spreadsheet to track progress

*Pre & post-workout nutrition guidelines

*We follow flexible dieting principles that allow you to eat the foods you enjoy without sacrificing results.  

4) Normal communication via email. All questions normally answered in 24 hours or less. 

5) Access to private MyoBrain Facebook group. Great way to learn from other athletes who follow a similar program. We have a great community, supportive team atmosphere. We work with competitors such as powerlifters, bodybuilders, Olympic weightlifters and CrossFitters - as well as non-competitive individuals who are looking to get stronger and look better.

6) Access to exclusive MyoBrain educational videos and articles that keep you learning something new each week. 

What's required of you?

Report intake via macronutrients/calories via spreadsheet, 4-6 weigh ins/week, body measurements and photos monthly, and one formal update report via email per week. 

Contact Katie at ???MyoBrainCoaching@gmail.com if you're wanting to get started. 

Month to month payments are available via PayPal. New clients committing to this option will be required to stay on for 12 weeks. Link to monthly recurring PayPal sign-up $110/month