Nutrition Consulting (Month to Month)

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Nutrition Consulting (Month to Month)

from 110.00 every month

Customized nutrition coaching for: fat loss, muscle gain, body recomposition or athletic performance.

Questionnaire Form

Learn more about each of our coaches

Greg, Katie, McKay

Client Testimonials

*First time clients may start with month-to-month payments, but requires a 3-month minimum commitment.

Further questions? Email MyoBrainCoaching@gmail.com

Time:
Subscribe

NUTRITION COACHING INCLUDES:

  1. 60 minute phone/Skype consult upon startup to learn more about your goals and explain our coaching process.

  2. Individualized daily target macronutrients for your specific goals

  3. Sample meal plan that corresponds to your target macro and calorie intake.

  4. Nutrient timing (pre and post workout) guidelines

  5. Exclusive MyoBrain education with 2 new videos per week going over FAQ and new topics in the health & fitness field. Examples include, how to track macros when eating out, thoughts on the Keto diet, how to track alcohol, how eat during vacations and many more. Click here for a sample.

  6. Eating out guides. How to stay on track while eating at places like Starbucks, Chick Fil A, Mexican restaurants and many more.

  7. Weekly email/video check-ins

  8. Daily email access as needed

Further questions email MyoBrainCoaching@gmail.com

Client Testimonials