Self-Guided Nutrition Packages
Not everyone wants the attention or detail that comes with our one-on-one consulting, so we created a self-guided coaching option to help more people.
There are 4 different levels depending on your personal needs. My recommendation for most people is to go with Intermediate Option #1
Self-guided coaching is ideal for those who:
1 - Looking for nutrition assistance, but want an economical option.
2 - Wanting to dip their toes into flexible dieting, but not 100 percent sold yet.
3 - Highly disciplined individuals who want a plan, but don’t need accountability with a coach.
4 - Recently heard of macros/flexible dieting, but want more information on how it all works.
Make sure you've filled out the MyoBrain Application form and sent it to MyoBrainCoaching@gmail.com before purchasing.