7-10 individuals interested in:
*Learning and applying flexible dieting principles. Fit any food in your diet, without sacrificing results.
*Losing fat, gaining muscle and improving their CrossFit performance
*A supportive community and coach to guide you through the process
Words from Alex
"Like most, I started CrossFit eating "paleo", but I found myself needing more to sustain my workouts and assist with recovery. I began managing my macronutrients late 2014 and quickly realized what I had been missing in my training and overall health all of this time! Now, a year later, I am leaner, faster, stronger, and eating more than I could have ever imagined!"
Find out more about Alex