Nutrition Consulting (KCSC Month-to-month)

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Nutrition Consulting (KCSC Month-to-month)

108.00 every month

Customized nutrition coaching for: fat loss, muscle gain, body recomposition or athletic performance. Learn more below. 

Learn more about each of our coaches

Greg, Katie, McKay

Client Testimonials

MyoBrain Questionnaire Form

*First time clients may start with month-to-month payments, but requires a 3-month minimum commitment.

Further questions? Email MyoBrainCoaching@gmail.com

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Nutrition Coaching includes:

1) 30-60 minute one-on-one video/phone consult upon startup

2) Weekly email check-ins. Will adjust nutrition plan as needed based on feedback, progress, goals & your current lifestyle. 

3) The Nutrition Plan includes: 

*Nutrition education on MyoBrain principles

*Sample meal plans

*Individualized daily target macronutrients

*Personalized spreadsheet to track progress

*Pre & post-workout nutrition guidelines

*We follow flexible dieting principles that allow you to eat the foods you enjoy without sacrificing results.  

4) Normal communication via email. All questions normally answered in 24 hours or less. 

5) Access to private MyoBrain Facebook group. Great way to learn from other athletes who follow a similar program. We have a great community, supportive team atmosphere. We work with competitors such as powerlifters, bodybuilders, Olympic weightlifters and CrossFitters - as well as non-competitive individuals who are looking to get stronger and look better.

6) Access to exclusive MyoBrain educational videos and articles that keep you learning something new each week. 

What's required of you?

Report intake via macronutrients/calories via spreadsheet, 4-6 weigh ins/week, body measurements and photos monthly, and one formal update report via email per week. 

Further questions email MyoBrainCoaching@gmail.com

Client Testimonials