Article written by Ryann Smalley of My Wellness Vow
Pumpkin Pie Smoothie
- ½ cup of Libby’s 100% pure pumpkin puree
- 6 ounces Greek Nonfat Vanilla Yogurt
- ½ tsp pumpkin pie spice
- 1 tablespoon chia seeds
- ¼ cup low fat milk
- 1 cup ice cubes (Add more depending on desired consistency)
- 1 tsp honey
Combine all ingredients in blender and pulse until smooth!
- Calories: 338
- Fat: 6 g
- Carbohydrates: 55 g
- Protein: 20 g
- Fiber: 8 g
Why not begin Thanksgiving at breakfast? It’s such an easy, tasty, and festive breakfast idea! A great way to get your pumpkin fix, while also getting in some protein and fiber.