I got started with MyoBrain March of 2018, and I have lost roughly 35 pounds and a lot of fat and inches. I gained a lot of weight during nursing school and couldn’t seem to loose it. I had tried a couple of different fad diets and nothing was helping. I had seen some people at my crossfit gym tracking macros and had great success. Myobrain is a great program because it teaches lifestyle changes that can be maintained. Weekly email updates keep you accountable and on track, and Greg changes your macros as needed based on weight loss/gain and goals. I highly recommend this program to anyone!!!! It’s worth the money for sure!