We know there's a lot of quackery out there when it comes to health and fitness. When working with MyoBrain, be confident you're receiving a plan that's backed by the latest nutrition and exercise research. All of our coaches are registered dietitians (RD) and certified personal trainers.

We take pride in communicating the "why" behind our methods. Upon starting up you'll receive over 100 exclusive videos going in-depth on FAQ and hot topics in health & fitness and we’re constantly updating our MyoBrain Classroom.

Exclusive content for MyoBrain clients

Eating out guides

Beginners guide to food tracking

How to stay full during a fat loss phase

The coach-client relationship at MyoBrain is second to none. Every plan is developed with your goals, preferences & lifestyle in mind. No cookie cutter programs. No automated emails with generic advice. Each week we'll listen to your feedback, collaborate on what needs to be improved and build upon that relationship each week. We'll show you that we take your health & fitnes goals just as serious as we take our own.

Here's how we're different

1 hour consultation over Zoom/phone upon start-up

Weekly check-ins via user-friendly software (no clunky spreadsheets)

Guaranteed responses to check-ins within 24 hours

We've worked with hundreds of people & we know how hard it is for diet changes to stick. Our primary goal is to help clients with consistency and habit change long-term.

For most, this means practicing flexible dieting & tracking their macronutrients. We'll show you how tracking macros will increase your food awareness to help with short-term and long-term results. And why eating a healthy diet may not be as difficult as you thought.

After working with MyoBrain you'll be able to

Fit your favorite foods into your everyday diet

Eat out & drink alcohol while staying on your diet

Eat fun food while traveling and not gain excessive amount of weight.

Make good nutrition habits stick. Not look for the next fad diet in 3 months

This is our flagship program for those looking to lose fat, build muscle and boost performance. If you want serious body composition changes, that starts with your diet. Do you attend CrossFit classes? Hit the Peloton a few days per week? Already have a solid lifting routine? Our nutrition coaching plan pairs perfectly for those who already have a solid exercise plan in place.

If you love the idea of improving your physique, but also have specific training goals like getting stronger, bodybuilding or simply struggle with finding a workout routine you love, this is for you! This will include everything with our nutrition coaching package, plus a personalized workout plan. When our coaches have full control of diet and exercise we’re extremely confident you’ll be successful with us.