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Let 2025 the year you become the best version of yourself!
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Greg has built a very flexible meal plan that’s enabled me to achieve many goals I never thought I’d be able to reach. For my wife and I both, MyoBrain has served as a guide that’s allowed us to learn portion size, while allowing us to enjoy all the food we’ve always loved. It has helped us understand how to quantify the food we put in our bodies and build habits that we will continue to use even after MyoBrain.
We were regulars at eating out and frequently over indulged without even knowing it. Now we know portion control and are still able to enjoy food and even try new things. Lastly, it showed us the importance of what exactly we put in our bodies. We didn’t change our workout habits in the least. All we did was follow Greg’s individualized plan for us and eat the right amount of food. If you want to make a change, your nutrition is key. MyoBrain has nutrition down to a science.
— Tyler
“I contacted Greg because I was so frustrated with the changes, or lack there of, in my body after years of being a dance studio owner, runner, and now Crossfitter. I was becoming stronger in my work outs and lifting but just not seeing any changes in my body composition or muscle mass. “Soft Skinny” is the word everyone chose for me. My self esteem was bottomed out and I couldn’t understand how everyone else could change their bodies but not me. Greg put me on a nutrition program and did my programming, and I have followed it almost exactly for 6 months. Obviously I have made a few bad food choices over the months, but this only works if you do what he says. I also had shoulder surgery the month after I started with him and he modified and scaled my programming perfectly. I truly had no idea the changes that had occurred until I did my side by side pictures. I am so grateful for Myobrain and what it has done for me in terms of strength, confidence, and body changes and can’t wait to see the changes yet to come!”
— Mindi
“I have been working with Greg at MyoBrain for a month now and the experience has been amazing! While I have always loved fitness and am a fitness instructor I was struggling to figure out what my body needed on day-to-day basis. I was exercising but not seeing results. Between that and some covid weight gain I decided to get some help and it was the best decision I could have made.
Greg is so approachable and takes all the mystery out of eating. There is no great mystery or trick, and I am still able to eat foods that I enjoy. I even find myself craving healthier foods!
The balance and thoughtfulness that MyoBrain has brought to my eating has also started to show in the other aspects of life too! I am a happier mother, wife, and person on a day-to-day basis. I am so excited to see where the next two months take me and would recommend this program to everyone, hands down!”
— Jolynne
