Road Trip: Eating Out Guide
Our eating out guides will arm you with all the information you need to stay on track with your diet while dining out. Learn what to order, what to avoid, how to avoid hidden calories, and how our coaches eat.
Section 1: Categorizing menu items
Green Items: Foods that can comfortably fit into a fat loss diet
Yellow items: Foods that can cautiously be consumed on a fat loss diet
Red items: Meals not ideal for fat loss
Orange items: Meals that sound healthy, but actually aren't! Don't get tricked :)
Section 2: General Tips
Simple strategizes to control calories while also enjoying yourself while eating out.
Section 3: MyoBrain Picks
What our coaches order when at these specific locations, and their reasoning for it.
Our eating out guides will arm you with all the information you need to stay on track with your diet while dining out. Learn what to order, what to avoid, how to avoid hidden calories, and how our coaches eat.
Section 1: Categorizing menu items
Green Items: Foods that can comfortably fit into a fat loss diet
Yellow items: Foods that can cautiously be consumed on a fat loss diet
Red items: Meals not ideal for fat loss
Orange items: Meals that sound healthy, but actually aren't! Don't get tricked :)
Section 2: General Tips
Simple strategizes to control calories while also enjoying yourself while eating out.
Section 3: MyoBrain Picks
What our coaches order when at these specific locations, and their reasoning for it.
Our eating out guides will arm you with all the information you need to stay on track with your diet while dining out. Learn what to order, what to avoid, how to avoid hidden calories, and how our coaches eat.
Section 1: Categorizing menu items
Green Items: Foods that can comfortably fit into a fat loss diet
Yellow items: Foods that can cautiously be consumed on a fat loss diet
Red items: Meals not ideal for fat loss
Orange items: Meals that sound healthy, but actually aren't! Don't get tricked :)
Section 2: General Tips
Simple strategizes to control calories while also enjoying yourself while eating out.
Section 3: MyoBrain Picks
What our coaches order when at these specific locations, and their reasoning for it.